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The workshop manual states that you should get the transmission oil upto temperature, then move slowly between all selector position to fill the torque convertor and clutches. This should allow you to get more out. I will double check, but I believe it then states something about running the engine for a maximum of 30 seconds to pump out more. I would wait unti lI have double checked this though. One thing also recommended by the manual is that you flush the oil cooler lines when changing the oil. By removing the pipe and draining it through, you are probably carrying out a slight flush too.
Colin.
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