QUOTE("epps")
it sounds like your timeing belt is worn out and a little out of time
usually when the timing belt slips it goes more than one or two teeth and most of the time causes catastrophic damage to the valves. Plus he said it runs fine once its warmed up. and a timing belt does not go back into sync once the engine gets warm. I don't think it's the timing belt.
Have you replaced your plugs and wires anytime recently?
Also, the IAC should bump the idle up when parked and you turn the wheel left and right. if it does not that could also be your problem...
QUOTE("epps")
also hi everyone im new here
Hi.